Tag: health and wellness

External link to Oh My God, We’re Going To Die! 5 Proven Ways To Stop Catastrophising
health & well-being, lifestyle

Oh My God, We’re Going To Die! 5 Proven Ways To Stop Catastrophising

Do you ever catch yourself spiralling down the rabbit hole of worst-case scenarios? Catastrophising is like a misguided wizard in our minds, casting spells of doom and gloom. But fear not! This guide uncovers five enchanting methods to quell the catastrophic chaos and rediscover your serenity. Mindful Magic: Embrace the power of mindfulness to break free from the chains of catastrophic thoughts. Picture your mind … Continue reading Oh My God, We’re Going To Die! 5 Proven Ways To Stop Catastrophising

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Make sure your skin is luminous all year Sticky post
beauty, health & well-being, lifestyle, skincare, sun screen

Master Seasonal Skincare And Achieve Ultimate Radiance All Year Round

Seasons change, and so should your skincare routine. It’s crucial to adapt your skincare regimen to the environmental conditions outside. A well-crafted seasonal skincare routine ensures your skin stays healthy, glowing, and well-nourished throughout the year. Let’s delve into the intricacies of a seasonal skincare routine and discover how to keep your skin radiant, no matter the season. Spring: A Season of Renewal and Hydration … Continue reading Master Seasonal Skincare And Achieve Ultimate Radiance All Year Round

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Review: Embryolisse Lait-creme multi-protection: may all your dreams come true Sticky post
beauty, health & well-being, lifestyle, Reviews, skincare

Review: Embryolisse Lait-Crème Multi-Protection: May All Your Skincare Dreams Come True

You know a beauty product is worth your time when it gets the thumbs-up from A-listers like Gwyneth Paltrow and Scarlett Johansson.  A moisturising superhero, Embryolisse Lait-Crème Concentre has built a cult following for its multitasking abilities. Now this gobsmackingly good moisturiser has gone and got an upgrade – and it’s selling out everywhere! Let us introduce you to Embryolisse Lait-Crème Multi-Protection. Get ready to fall … Continue reading Review: Embryolisse Lait-Crème Multi-Protection: May All Your Skincare Dreams Come True

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how to apply skincare ingredients Sticky post
beauty, lifestyle, skincare

Are You Applying Your Skincare Products Correctly?

So, you’ve done your research and found the perfect skincare products to use – but if you don’t apply them correctly you may as well be slapping on wallpaper paste. Using the right products in the correct order makes a world of difference. Doing so allows each product to deliver the best results. It can also prevent any negative interactions between different ingredients if you’ve … Continue reading Are You Applying Your Skincare Products Correctly?

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elevate your nail game with the new earthy tones collection Sticky post
beauty, health & well-being, lifestyle, Reviews

Elevate Your Nail Game With The New Earthy Tones Collection

Are you ready to elevate your nail game for Spring/Summer 2023? Earthy Nails’ new launch includes the hottest nail colour trends that will turn heads this season. Ideal for the natural beauty fan, the Earthy Tones Collection contains four gorgeous colours inspired by the earth’s natural colours and textures.  The set combines warm and earthy tones that deliver a simple yet incredibly sophisticated look. Discover … Continue reading Elevate Your Nail Game With The New Earthy Tones Collection

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Repechage vita cura starter kit Sticky post
beauty, health & well-being, lifestyle, Reviews, skincare

Repêchage® Vita Cura Starter Kit Review: Achieve Glowing And Radiant Skin

Are you looking for a comprehensive skincare solution that can help you achieve youthful and radiant skin?  If so, the Repêchage® Vita Cura Starter Kit might be just what you need.  This world-class kit contains a range of natural products that work together to deliver outrageously good results and a sustainability stamp of approval. The Vita Cura Kit products collectively cleanse, tone, hydrate, and nourish … Continue reading Repêchage® Vita Cura Starter Kit Review: Achieve Glowing And Radiant Skin

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Book review: Post-Traumatic Thriving: the art, science and stories of resilience Sticky post
health & well-being, lifestyle

Book Review: Post-Traumatic Thriving, By Dr Randall Bell

As we near the end of Mental Health Awareness Month, everyone should reach for one book in particular. Dr Randal Bell’s Post-Traumatic Thriving: The Art, Science & Stories of Resilience is a life-saving essential read. Equipped with decades of invaluable insight from helping people across the globe to recover from the most traumatic of experiences, and extensive research, Bell developed proven techniques for overcoming adversity. … Continue reading Book Review: Post-Traumatic Thriving, By Dr Randall Bell

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the 5 best mothers day wellness gifts to show appreciation
health & well-being, lifestyle, Reviews

The 5 Best Mother’s Day Wellness Gifts That Show You Care

Mother’s Day and wellness gifts go hand-in-hand.  This is a special day to show appreciation for the hard work and sacrifices of mothers. While flowers and framed photos are a traditional way to celebrate, wellness gifts for mum signify both appreciation and care for her wellbeing. With that in mind, here are the ten best wellness gifts for Mother’s Day. 1. BODYMATE Meditation Cushion, £17.71, … Continue reading The 5 Best Mother’s Day Wellness Gifts That Show You Care

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Do these late night Google searches look disturbingly familiar? Sticky post
health & well-being

Do These Late-Night Google Searches Look Disturbingly Familiar?

Late nights and 3-hour sleep patterns have become all too familiar for me. Somehow, I’ve become a senior 3 am Google Search club member, where bloodshot eyes and useless information are commonplace. And I’m not alone. It seems that late-night Google searches are the new black. On the one hand, it is comforting to know that realising I am, in fact, not the only person … Continue reading Do These Late-Night Google Searches Look Disturbingly Familiar?

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Stop pcking up bugs; pick up puressentiel instead Sticky post
health & well-being, lifestyle, Reviews

Stop Picking Up Bugs; Pick Up Puressentiel Products Instead

Are you tired of picking up bugs and dealing with back-to-back illnesses?  Puressentiel’s purifying products tackle all manner of bacteria, viruses and bugs. This award-winning wellness brand promotes optimal health for the entire family. Pick up Puressentiel and feel stellar instead of sick. Puressentiel Purifying Products We share all the must-know facts about Puressentiel purifying products. Learn about Puressentiel’s many health benefits. Read our review … Continue reading Stop Picking Up Bugs; Pick Up Puressentiel Products Instead

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world-class cosmetic surgeon shares expert tips on preventative botox Sticky post
beauty, health & well-being, lifestyle, skincare

World-Class Cosmetic Surgeon Shares Expert Advice On Preventative Botox

Thinking of following the Tik Tok trend and having preventative Botox? Make sure you arm yourself with the best advice. Leading cosmetic surgeon, Dr. Konstantin shares expert tips, to help you make the right decision. Continue reading World-Class Cosmetic Surgeon Shares Expert Advice On Preventative Botox

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Reviewing cruelty free polish Sticky post
beauty, health & well-being, lifestyle, Reviews, skincare

Review: Earthy Nail Polish Nail Treatments Collection

Meet the nail polish brand leading the clean beauty revolution. Earthy Nail Polish has attracted huge attention and love for its sensational nail polish colours. In addition, they are dedicated to achieving maximum sustainability.  Earthy Nail Polish is definitely a brand to keep on your radar if you are looking for the softest cuticles and prettiest nails around. We reviewed this cult nail polish brand’s … Continue reading Review: Earthy Nail Polish Nail Treatments Collection

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organic skin repair creams don't come better than desert harvest Sticky post
beauty, health & well-being, lifestyle, Reviews, skincare

All-Natural Skin Regeneration Doesn’t Come Better Than This

Since realising the remarkable benefits of all-natural skincare, the popularity of health-conscious brand, Desert Harvest has sky rocketed. Known for providing the highest quality Aloe Vera products, the brand has launched two natural skincare products. Taking skin regeneration to the next level, these facial creams are fast-becoming an internet sensation. As such, we reviewed Desert Harvest’s Aloe Renew®, and Releveum®  Skin Repair Cream. Let’s take … Continue reading All-Natural Skin Regeneration Doesn’t Come Better Than This

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