Category: health & well-being

Discover the latest health and wellness advice

Book review: Post-Traumatic Thriving: the art, science and stories of resilience Sticky post
health & well-being, lifestyle

Book Review: Post-Traumatic Thriving, By Dr Randall Bell

As we near the end of Mental Health Awareness Month, everyone should reach for one book in particular. Dr Randal Bell’s Post-Traumatic Thriving: The Art, Science & Stories of Resilience is a life-saving essential read. Equipped with decades of invaluable insight from helping people across the globe to recover from the most traumatic of experiences, and extensive research, Bell developed proven techniques for overcoming adversity. … Continue reading Book Review: Post-Traumatic Thriving, By Dr Randall Bell

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the 5 best mothers day wellness gifts to show appreciation Sticky post
health & well-being, lifestyle, Reviews

The 5 Best Mother’s Day Wellness Gifts That Show You Care

Mother’s Day and wellness gifts go hand-in-hand.  This is a special day to show appreciation for the hard work and sacrifices of mothers. While flowers and framed photos are a traditional way to celebrate, wellness gifts for mum signify both appreciation and care for her wellbeing. With that in mind, here are the ten best wellness gifts for Mother’s Day. 1. BODYMATE Meditation Cushion, £17.71, … Continue reading The 5 Best Mother’s Day Wellness Gifts That Show You Care

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Do these late night Google searches look disturbingly familiar? Sticky post
health & well-being

Do These Late-Night Google Searches Look Disturbingly Familiar?

Late nights and 3-hour sleep patterns have become all too familiar for me. Somehow, I’ve become a senior 3 am Google Search club member, where bloodshot eyes and useless information are commonplace. And I’m not alone. It seems that late-night Google searches are the new black. On the one hand, it is comforting to know that realising I am, in fact, not the only person … Continue reading Do These Late-Night Google Searches Look Disturbingly Familiar?

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Stop pcking up bugs; pick up puressentiel instead Sticky post
health & well-being, lifestyle, Reviews

Stop Picking Up Bugs; Pick Up Puressentiel Products Instead

Are you tired of picking up bugs and dealing with back-to-back illnesses?  Puressentiel’s purifying products tackle all manner of bacteria, viruses and bugs. This award-winning wellness brand promotes optimal health for the entire family. Pick up Puressentiel and feel stellar instead of sick. Puressentiel Purifying Products We share all the must-know facts about Puressentiel purifying products. Learn about Puressentiel’s many health benefits. Read our review … Continue reading Stop Picking Up Bugs; Pick Up Puressentiel Products Instead

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the only oral health brand you should buy from right now
health & well-being, lifestyle, Reviews

The Only Oral Health Brand You Should Buy From, RN

Only one oral health brand should be on your radar if your New Year’s resolutions include better oral health and pearly whites.  The Humble Co. provide more than just eco-friendly and vegan products.  With the Humble Smile Foundation, The Humble Co. funds oral health projects for children in need. Whiten your smile, help the environment, and support children in need; this will actually be a … Continue reading The Only Oral Health Brand You Should Buy From, RN

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Book review: the book of health hacks, kerry sanson
health & well-being, lifestyle, Reviews

Book Review: The Book Of Health Hacks, By Kerry Sanson

Self-help books are big news right now. The pandemic scrambled every aspect of life we took for granted. We search for new ways to achieve optimal health and wellness. Dubbed Blue Monday, today is the point whereby many people give up on their New Year’s resolutions. Overwhelmed, often people consider the task too daunting to maintain. However, it need not become a mammoth task. You … Continue reading Book Review: The Book Of Health Hacks, By Kerry Sanson

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new year new beauty product bliss
beauty, health & well-being, lifestyle, makeup, skincare

New Year, New Beauty Product Bliss

A new year means new beauty products to try. The life of a beauty product junkie is bliss right now because this year’s selection looks set to break some records. Focusing on skincare saviours that throw shade on yesterday’s wonders, these beauty products offer a bullet train rejuvenation that will have you throwing your old skincare heroes in the tip with the Christmas tree! Check … Continue reading New Year, New Beauty Product Bliss

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health and wellness products for 2023
hair, health & well-being, lifestyle, Reviews, skincare

Welcome A Happier Year With These Wellness Products

Like it or loathe it, happiness goes hand-in-hand with good health.  Fortunately, the market is brimming with health and wellness products that bring sheer joy to behold. They make the transition to a healthier and happier version of you so much easier to achieve.  New Year resolutions won’t ever stick without changing your paradigm. However, it’s easy to welcome a happier year with just a … Continue reading Welcome A Happier Year With These Wellness Products

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a cup of tea is your winter wellness hero Sticky post
beauty, health & well-being, lifestyle

A Cup Of Tea Is Your Winter Wellness Hero

Following a new report, experts from the Tea Advisory Panel explain why your winter health hero is a cup of tea. My nan was right all along; a good cup of tea really can sort everything out! Well, maybe not everything. It’s not going to pay the massive electric bill, deal with social media trolls, or get your lying ex to speak a word of … Continue reading A Cup Of Tea Is Your Winter Wellness Hero

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world-class cosmetic surgeon shares expert tips on preventative botox Sticky post
beauty, health & well-being, lifestyle, skincare

World-Class Cosmetic Surgeon Shares Expert Advice On Preventative Botox

Thinking of following the Tik Tok trend and having preventative Botox? Make sure you arm yourself with the best advice. Leading cosmetic surgeon, Dr. Konstantin shares expert tips, to help you make the right decision. Continue reading World-Class Cosmetic Surgeon Shares Expert Advice On Preventative Botox

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Say good riddance to hair loss and welcome in density Sticky post
beauty, hair, health & well-being, lifestyle, Reviews

Say Good Riddance To Hair Loss, And Welcome In Density

It happens to the best of us: One day you are waving your hand through your long, lustrous locks, the next, you are wondering just how much hair your hairbrush intends to claim. Glancing in the mirror and realising your hair has half the density and gorgeousness than the year before is a hard pill to swallow. Fear not, my friends, for hair loss help … Continue reading Say Good Riddance To Hair Loss, And Welcome In Density

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keep tooth decay at bay with dentemp Sticky post
beauty, health & well-being, lifestyle, Reviews

Keep Tooth Decay At Bay With Dentemp’s Oral Care Kit

Tooth decay causes pain like nothing else. In fact, here at L A Beauty, we deem tooth erosion as agonizing as childbirth. Anyone who has experienced a severely rotten tooth will understand where we’re coming from. People go to extreme lengths to dull the searing pain brought on by dental problems. From downing bottles of gin, to scary at-home dentistry, plyers in hand. DIY tooth … Continue reading Keep Tooth Decay At Bay With Dentemp’s Oral Care Kit

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