Book review: Post-Traumatic Thriving: the art, science and stories of resilience Sticky post

Book Review: Post-Traumatic Thriving, By Dr Randall Bell

As we near the end of Mental Health Awareness Month, everyone should reach for one book in particular. Dr Randal Bell’s Post-Traumatic Thriving: The Art, Science & Stories of Resilience is a life-saving essential read. Equipped with decades of invaluable insight from helping people across the globe to recover from the most traumatic of experiences, and extensive research, Bell developed proven techniques for overcoming adversity. … Continue reading Book Review: Post-Traumatic Thriving, By Dr Randall Bell

psychological well-being book on being human

Introducing: A Manual For Being Human, By Dr Sophie Mort

Honestly, we all experience occasions wrought with emotional and mental turmoil. Furthermore, it is well-known that therapy is just not available to the majority. That is why ‘A Manual for Being Human’ is such an important read for everyone. Offering optimal insight and undeniably useful guidance, the book feels like a breath of fresh air at the break of day. Dr. Sophie Mort delves into … Continue reading Introducing: A Manual For Being Human, By Dr Sophie Mort

Everyone should know the Secret

Everyone Should Know The Secret

Ever wondered why some people get all the luck while others meet nothing but obstacles? Everyone should know The Secret. Great people like Einstein and Plato knew and applied the secret; thus, they achieved their dreams. Basically, pretty much anyone who succeeds is privy to this knowledge (whether they are consciously aware of this, is another thing altogether). If you are tired of life being … Continue reading Everyone Should Know The Secret