Ever wish there was a simpler and more natural way than Botox to tackle the onslaught of skin aging? If the answer is yes, you have probably heard of face yoga exercises. But let’s be real – can face yoga really cut the mustard like a good filler? Millions of people are enjoying the benefits of face yoga, taught by globally renowned face yoga expert, Danielle Collins. We reviewed her best-selling book, The Face Yoga Journal, to find out if the face pulls and holistic massage can deliver some much-needed facial restoration. Read on:
Why Face Yoga?
No matter what our age, we all share the desire to look and feel our best. Fact. However, sometimes life gets a bit much and things take a back seat. But what we do know, is that sooner or later, we all want to be back onboard the feel-good train. The question is, how? Do we have to spend a fortune? Risk the plastic-not-so-fantastic possibility to regain something that resembles a slightly younger us? No, good people, we don’t. The good news is there’s a better, cheaper, and natural way. Better yet, face yoga exercises take minimal time and benefit your life as a whole. The route to rejuvenation is nearer than you think (and we don’t have to risk a commute and someone coughing Covid in our faces to achieve it).
Face Yoga Facts
For a holistic rejuvenation overhaul, this book is a clear winner. Yup, it’s time to ditch the coffee and Botox top-ups. The tips in this book are proven to significantly improve both your appearance and your life in general. Danielle Collins is the leading expert in this field and is globally revered for teaching highly effective face yoga techniques.
Danielle Collins’ journal encompasses all you need to know about facial yoga exercises. She offers tips and clear advice on massage and acupressure. You will discover practical exercises, and a thorough guide for achieving optimal health and wellness. The Face Yoga Journal ensures you have every tool in your arsenal for skimming off those years, whilst welcoming a calmer and more peaceful existence.
Key Benefits of Face Yoga
1. Learning about how to apply facial exercises, massage, and acupressure.
2. Step-by-step instruction for face yoga exercises.
3.Targeted for problem areas and whole face routines.
4. Focused chapters.
5. Achieve an appearance of youthful luminosity without leaving the house.
6. key lifestyle, nutrition and skincare routines to support face yoga exercises.
7. Essential Skincare advice.
8. Wellness advice.
9. Minimum effort required – just a few minutes each day!
We tried all the rejuvenating face yoga exercises for 2 weeks. We can confirm that the heavy eyelid syndrome is significantly improved. Nasolabial lines are softened, and our complexions are firmer and more radiant. However, the process of facial yoga exercises has left other family members slightly concerned about our levels of sanity. Warning: Walking in and seeing someone practicing facial yoga may raise alarm!
We aren’t afraid to admit that on occasion life can be a tad chaotic. The Face Yoga Journal addresses your approach to life. It teaches you to become more aware, focused, and mindful. Should you feel like things are beginning to slip, this book is certain to put everything into order once more. Think of this book as a little angel on your shoulder, gently nudging you back on track. Not only will you look amazing, but you can expect to feel more balanced, grounded, and happier in general.
Danielle Collins’ The Face Yoga Journal is priced at £10.99 and available to buy at www.faceyogaexpert.com