Ovarian cancer is a sneaky disease. Difficulty recognising the signs means that often it is undetected. According to the NHS, a troubling 90% of women are unaware of ovarian cancer symptoms. There are several tell-tale signs you should never ignore. If you have more than one of the following symptoms (and it doesn’t pass), go and get it checked out. It is better to be safe than sorry – and early detection has a 90% survival rate. Read on:

1. Persistent Bloating Can Indicate Ovarian Cancer

Bloating is common and is often associated with irritable bowel syndrome (IBS). However, should you have persistent bloating it may indicate a problem.

2. Stomach Pain Can Be a Sign

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Okay, so there is no need to rush to the doctor with a stomachache. If, on the other hand, you regularly have stomach pain, and it is coupled with bloating and/or back pain, this may be a red flag.

3. Changes in Urination or Bowel Habits

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If you are recognising the need to wee more often or with urgency (and you haven’t just downed a litre of water) this could indicate a more sinister underlying issue. Another sign is a change in bowel habits (such as going more regularly or a lot less). Basically, if it is out of the ordinary and continued, get it checked

4. Extreme Tiredness May Be a Symptom

Do you feel like you’ve run a marathon even though your daily routine hasn’t changed? Should everything become a struggle and you feel utterly exhausted for no apparent reason, this is a sign something is definitely amiss. It could be down to nutrient deficiency or stress, but if it is persistent, go and see your GP.

5. Feeling Full

Do you feel full very quickly? Have you noticed you have lost your appetite and are losing weight without dieting? Again, although it could be stress, ovarian cancer can also present this way.

Should you recognise these signs, make a 2-week diary of your symptoms and then see your doctor. In their words – STAT!

For further help, check out this article on ‘The best foods to fo shield you from cancer’.