Is someone you know suicidal? here's how to deal

Is Someone You Know Suicidal? Here’s How To Deal

A few weeks ago, someone in my circle committed suicide. I saw him an hour before he took his own life and I had absolutely no idea he was suffering. The most I thought was that (like us all) he had a few life problems to sort out. Suicide is now one of the leading causes of death and the rates of male suicide in … Continue reading Is Someone You Know Suicidal? Here’s How To Deal

Anxiety attack or panic attack: what is the difference?

Anxiety Attack Or Panic Attack: What Is The Difference?

The pandemic has a lot to answer. Mental health problems such as anxiety and panic attacks are sadly now commonplace. It is estimated that 1 in 6 people are experiencing a mental health condition any day of the week in England. The UK was experiencing a massive mental health crisis before Covid-19 and now it is surging to unprecedented levels. We all need to be … Continue reading Anxiety Attack Or Panic Attack: What Is The Difference?

6 signs of controlling behaviour that slip under the radar

6 Signs Of Controlling Behaviour That Slip Under The Radar

Hey, Lovelies! Most people know the main signs of controlling behaviour such as aggression and isolating their partner. These often are the first and most obvious behaviours that are noticed. However, a true manipulator is in it for the long haul. This means that other equally destructive red flags can be operated in the background and over time, without obvious detection. Belittlement, mind games and … Continue reading 6 Signs Of Controlling Behaviour That Slip Under The Radar

Coronavirus: 9 signs you have more than just a cold

Coronavirus: 8 Signs You Have More Than Just A Cold

Hey Lovelies! With Coronavirus Spreading across the globe with startling agility, it’s time we all sat up and take stock. Read on to discover the 9 signs you have more than just a bad cold. Although the majority of people will recover, some sections of society are helpless. The sooner you identify or eliminate this virus as the cause of your illness, the better. 1.It … Continue reading Coronavirus: 8 Signs You Have More Than Just A Cold