Book review: the book of health hacks, kerry sanson

Book Review: The Book Of Health Hacks, By Kerry Sanson

Self-help books are big news right now. The pandemic scrambled every aspect of life we took for granted. We search for new ways to achieve optimal health and wellness. Dubbed Blue Monday, today is the point whereby many people give up on their New Year’s resolutions. Overwhelmed, often people consider the task too daunting to maintain. However, it need not become a mammoth task. You … Continue reading Book Review: The Book Of Health Hacks, By Kerry Sanson

health and wellness products for 2023

Welcome A Happier Year With These Wellness Products

Like it or loathe it, happiness goes hand-in-hand with good health.  Fortunately, the market is brimming with health and wellness products that bring sheer joy to behold. They make the transition to a healthier and happier version of you so much easier to achieve.  New Year resolutions won’t ever stick without changing your paradigm. However, it’s easy to welcome a happier year with just a … Continue reading Welcome A Happier Year With These Wellness Products