mental health awareness week can open the window for change Sticky post

Mental Health Awareness Week Can Open The Window For Change

Our busy lives often push the topic of mental health into the shadows. As weeks fly by, we may pass off a loved one’s ‘downer’ as nothing serious, or feel too busy to deal with personal issues. Think of mental health issues as little trolls spreading fake news. They must be dealt with. One thing is certain – if you ignore them, they will grow … Continue reading Mental Health Awareness Week Can Open The Window For Change

the best and worst things i've discovered during lockdown

The Best (And Worst) Things I’ve Discovered During Lockdown, Continued

Hey Lovelies! Following on from my recent article (here) that looks at the best things I’ve discovered during lockdown – this article explains the worst discoveries I’ve made thus far. Brace yourselves people. 1.Regret Of course, there’s a downside to having so much alone time. You spend a lot of time recalling things you said or done in the past that you aren’t proud of. … Continue reading The Best (And Worst) Things I’ve Discovered During Lockdown, Continued