mental health awareness week can open the window for change Sticky post

Mental Health Awareness Week Can Open The Window For Change

Our busy lives often push the topic of mental health into the shadows. As weeks fly by, we may pass off a loved one’s ‘downer’ as nothing serious, or feel too busy to deal with personal issues. Think of mental health issues as little trolls spreading fake news. They must be dealt with. One thing is certain – if you ignore them, they will grow … Continue reading Mental Health Awareness Week Can Open The Window For Change

lockdown - a pic of countdown programme

The Best (And Worst) Things I’ve Discovered During Lockdown

Hey Lovelies! I hope you are all staying safe and well (and not too bored) during this Goundhog Day-esque lockdown. How are you coping? Some days I hate it, other days it’s not that bad. I thought I would share the best and worst things I’ve discovered during this freakishly weird global experience. This article looks at the best: The Best 1.Realising What Matters, Really … Continue reading The Best (And Worst) Things I’ve Discovered During Lockdown