Tag: coping strategies

Victim of online abuse and deepfakes? Ways to deal when its your own family lying
health & well-being, lifestyle

Victim Of Online Hate And Deepfakes? What To Do When The Liar Is Family

Dealing with online hate is never easy, but it becomes excruciating when the source of that hate is a family member. Even worse, when you know the source of the no-name commenters, you realise their divide-and-conquer tactics have blown your world up like a helium bomb. And the reason? It’s all about the money.  Knowing all this sucks. When someone you trust and love spreads … Continue reading Victim Of Online Hate And Deepfakes? What To Do When The Liar Is Family

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Anxiety coping strategies. Boss the challenge Sticky post
beauty, health & well-being

Coping Strategies For Anxiety: Boss The Challenge

Feeling overwhelmed by anxiety can be daunting, but there are excellent coping strategies that help you boss those challenges. In this article, we’ll explore various techniques and practices to manage anxiety and promote mental well-being. Understanding Anxiety Anxiety is considered a natural stress response, but try telling that to yourself when it feels like your heart is migrating up your throat faster than the Bullet … Continue reading Coping Strategies For Anxiety: Boss The Challenge

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