Allergy season is fast-approaching, and it seems that many of us are afflicted by the hay fever demon. Each year, allergy-induced insomnia and sub-optimal health shows its face, then proceeds to sneeze all over ours! Google searches for ‘signs of hay fever’ have increased by 190% in the last month alone. Should hay fever (or other pesky allergies) cause sleeplessness (or feel like the bane … Continue reading Suffer From Allergy-Induced Insomnia? These Expert Tips May Help